How healthy is your favourite sushi?

SUSHI is universally considered a healthy meal to grab on the run. The range of foods often labelled as ‘sushi’ is wide, and can include sashimi itself as well as a range of rolls made with plenty of sugary rice and fried fillings. It is for this reason that not all sushi is created equal when it comes to nutrition. So if sushi is often on your list of healthy lunch options, here are the good and not so good choices.

How healthy is your favourite sushi?